Strawberry-Banana-Oats-and-Spinach Smoothie 🍓🍌🥬 Looking for a smoothie that tastes like a treat and keeps you full and ...

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

Power up your blender and try options like our Creamy Raspberry-Peach ... This refreshing tropical smoothie may help reduce bloating. Kiwi, banana, papaya, yogurt and ginger can all help with ...

Regular yogurt can also be swapped in, but your smoothie may be slightly thinner ... coconut and pulse briefly to combine. 8. Raspberry, banana and cocoa: In a blender, combine 2 cups frozen ...

these delish smoothie recipes will hit the spot: Choco Banana Breakfast Smoothie: If you're anything like me, you probably look for any excuse to indulge your chocolate cravings. This cocoa ...

NUTRITION (per serving) 273 cal, 9 g pro, 29 g carb, 4 g fiber, 24 g sugar, 14.5 g fat, 1.5 g sat fat, 103 mg sodium COMBINE milk, yogurt, and fresh blueberries plus ice (or frozen blueberries ...