When reading a Nutrition Facts label, look at the serving size first. “This helps put the nutrient information into context and allows comparison between products,” says Goergen. Serving size ...

You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J we make whole ...

Learning to read nutrition labels is a simple yet powerful habit. With just a bit of practice, it becomes second nature — equipping you with the knowledge to make healthier, safer choices for ...

Several states are considering changing rules on SNAP benefits. Zupke said teaching patients how to read food labels is yet another method for improving their habits and promoting behavior changes.

Global public health and safety organization NSF has issued key findings from a survey on the effectiveness of U.S. food ...

The FDA is urging the food industry to phase out artificial food dyes, including Red Dye No. 3, citing potential health risks ...

Francisco Herrera Morales, a nutritionist at Dos Pinos, states: Reading nutrition labels correctly is key to adopting a healthy diet and avoiding excessive consumption of sugars, fats, and sodium.