Black is the most popular color for the chair, but the exercise ball itself comes in a wide range of colors, including bright colors like red and yellow. A. Yes, exercise ball chairs actually ...

Replacing your desk chair with a stability ball seems like a good way to sneak in some core exercise while you work. But how effective is it, really? Sitting on a chair requires no muscle activity ...

Now ringing up at $30 instead of $70, this balance ball is here to get your ab work ... Designed for people 5 feet to 5 feet 11 inches tall, the chair is also the perfect height for standard ...

Because the ball is dynamic, it creates “active sitting,” forcing you to constantly exercise the muscles ... tested the benefits by trading chairs for bouncy red Swiss balls during the last ...

According to a 2008 study, performing clerical work at a desk while sitting on an exercise ball burns about four more calories an hour than the same activity in a chair, or roughly 30 extra ...

In fact, at any given time a student may switch our their ball chair for a traditional chair." Mena, a Challenger Elementary first grade teacher, began using exercise balls as chairs last school ...

Is your back aching? Are your legs numb? Is your neck sore? Check how you’re sitting at your desk. Are you slouched over your keyboard? Are you sitting with your legs crossed? Are you scooched ...

Luckily, a ball chair can remedy these issues. The best ball chair, which incorporates a stability ball used for exercise, can introduce a little bit of movement to your workday while engaging the ...