A recent study claims that swapping red meat out of your diet for fish such as herring ... I've studied over 200 kids—the ones with high emotional intelligence have parents who do 7 things ...

Given its impact on climate change, many argue that it’s time to reduce red meat consumption and explore ... large pelagics like yellowfin tuna also had high nutrient density scores, but they ...

Swapping red meat for nuts, beans, chicken, or fish can lower cognitive risks ... mounting research suggesting that red meat, which is high in saturated fat, can be bad for the brain.

There are clear health risks associated with eating red and processed meat ... fish that are low in mercury (a heavy metal that can be particularly dangerous for children and pregnant women) and ...

“Of note, individuals who reported consuming red meat most frequently within each cohort were more likely to eat less fish (or ... which is high in red meat, has been found to reduce insulin ...

“Our study found processed red meat may increase the risk of cognitive decline and dementia, but the good news is that it also found that replacing it with healthier alternatives, like nuts, fish and ...

Consumers are increasingly aware that diets high ... red meat, particularly processed red meat, was associated with a 13% higher risk of developing dementia. According to the researchers, replacing ...

Red meat contains a particular kind of iron called heme iron that’s tied to many chronic health conditions. In a new study, adults who ate the most heme-iron-containing foods were most likely to ...