Although it seems like a straightforward question, many Americans are confused about whether pork is red or white meat thanks to decades of advertising.

Dietitians breakdown the benefits and risks of incorporating more red meat into your diet. It provides key nutrients like iron, but could harm heart health.

Red meat is a good source of protein and iron, though research has linked it to heart disease, certain cancers, and other health conditions. Learn whether red meat is good or bad for health, as ...

A study finds people who eat more than one serving of red meat a day are at higher risk of developing Type 2 diabetes. Processed meats, like bacon and hot dogs, were linked to an even higher risk.

Dietitians breakdown the benefits and risks of incorporating more red meat into your diet. It provides key nutrients like iron, but could harm heart health.

The red meat also has a lot more vitamins and minerals—iron, vitamin B-12, vitamin A, and zinc—than lighter, leaner meat. Why does turkey have white and dark meat?

Excessive red meat consumption, which is rampant in the U.S., is also associated with increased rates of obesity in adults and children.

Regularly eating processed red meat has long been linked to heart disease and cancer — now, researchers say it could also raise your risk of dementia. We asked nutrition experts how consumers ...