It’s no secret that bloating is a less than enjoyable experience. Unfortunately, some people get bloated more than others and ...

Dandelion root tea contains inulin, a prebiotic fiber that nourishes the beneficial bacteria in your gut. This can help your digestive system by providing relief from constipation. Polyphenols ...

There’s something deeply comforting about home remedies, especially the ones that have been passed down for generations. Many families continue to use common kitchen ingredients not just to add ...

Ayurveda focus on improving constipation by changing the vata imbalance with the application of herbs or internal and ...

Joseph Salhab, a gastroenterologist, suggests five refreshing drinks to naturally relieve ... to ward off constipation. Among the many herbal teas, the GI doctor recommends senna tea or peppermint ...