Comfytemp’s reusable ankle ice pack wrap has a contoured fit that ensconces the entire foot and ankle area perfectly, ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

What recovery looks like after foot and ankle surgery and how we’ll help you return to your active routine pain-free Step ...

A swollen toe is a key sign of gout, a type of arthritis. But your ankle is at risk too. Here's what gout symptoms in an ...

Ankle arthritis is more common than many folks realize. I see it every week in my practice, and I’ve watched how it can slow ...

I am a long distance runner and have now developed a pain in what appears to be my achilles tendon and also the bone on the side of your ankle. I dropped an extension cord plug on my foot and that ...

Foot exercises can help prevent foot or ankle pain while also strengthening feet ... Bring the left foot to rest on the right thigh. Using the fingers, gently stretch the big toe up, down, and ...