News

Fitgurú on MSN4d
The Essential Guide to Strengthening Your Rotator Cuff (And Saying Goodbye to Pain!)
Ever feel that nagging shoulder discomfort when lifting weights, throwing something, or even getting dressed? You might be ...
Rolling Out6d
7 resistance band exercises that cover all fitness needs
Discover seven powerful resistance band exercises that replace expensive gym equipment and deliver full-body results. Learn ...
Sportschosun on MSN9d
Shoulder Sick Rotator cuff Syndrome 1.6x more than 10 years ago...sudden exercise caution in spring
The shoulder is the joint with the widest range of movements among the joints of our body. Muscles and tendons, as well as ...
Business Insider2y
7 shoulder stretches to improve mobility and help prevent painful rotator cuff tears
Shoulder health becomes even more important as you get older, since the risk of rotator cuff tears increases with age. Adding some of the above shoulder stretches to your regular exercise routine ...
BMJ1mon
27 Osteopathic approach to rotator cuff syndrome
A rotator cuff problem is a pain in the shoulder or upper arm ... The osteopath may also suggest some exercises to continue to build up your muscles around your shoulder.
India Today on MSN5d
Training smartly: How to shoulder your gym workout
A zealous pursuit of fitness often ends up with an all-too-common consequence: shoulder injury. Expert tips to exercise ...
The Transylvania Times11d
Silvermont Senior Center to host program on shoulder exercises
Silvermont Senior Center will be hosting Dr. Robbie Mann, DPT on Thursday May 29 from 10 a.m. to 11 a.m. Mann, with FYZICAL Therapy & Balance Centers, will talk about ...