Here’s How Much You Should Walk Before a Run
Olympian Jeff Galloway, who developed the Run Walk Run program, uses a slightly different threshold for his athletes. They ...
Rising Democratic Star Enters Race to Fill Houston House Seat
Christian Menefee, the outspoken Harris County attorney, jumped into the race for a U.S. House seat representing a heavily ...
Woman's World on MSN1d
Go the Distance in Your Next Marathon Race With These Expert Running Shoe Picks
Marathon participation is up by 9% and still climbing. If you're new to the sport, Jewels Busenberg, the Senior ...
This is Exactly How to Fuel to Avoid Needing the Bathroom by Mile 2 of Your Race
In short, the goal with prerace nutrition is to optimize fuel stores while avoiding gastrointestinal distress. You optimize ...
Hundreds of runners gather for half marathon and 20-mile race along the Seacoast
Hundreds gathered Sunday for Millennium Running Club's Eastern States 20-mile and half marathon. Athletes of all ages ran along the New Hampshire Seacoast. In the 20-mile race, runners started in ...
ABC7 New York on MSN3d
Mother who started training while pregnant set to run the 2025 United Airlines NYC Half
For most people, running a half marathon may sound out of reach. But for Annbjorg Medhaug, she decided to take on that ...
Mayoral race: Community activist to challenge Wu, as real estate developer weighs run of his own
Domingos DaRosa plans to run a "grassroots" campaign for mayor. Prominent developer Thomas O’Brien is reportedly considering ...
KUNC11d
Running in the New York City Marathon? It's hard to get into but here's how some do it
First held in 1970 in Central Park, the New York City Marathon has since evolved into an extensive 26.2-mile race that takes ...