Stand up with a neutral spine to pick it up. Repeat this exercise as directed. Those with scoliosis should consult their doctor before trying any exercises. Since each case of scoliosis is ...

Conservative treatment for scoliosis often involves exercises and stretches that support the spine and encourage adequate posture. In most cases, health experts are unsure of the exact cause of ...

With the right type of training, however, it is possible to enjoy movement and exercise again, writes Niamh O’Donoghue. I have been living with scoliosis – a debilitating disorder that ...

Apart from intense muscle training for strengthening of weak back muscle groups, all patients were instructed to do the abdominal muscle exercises. This treatment lasted from 2 to 6 months. Using this ...

Online resources about which exercises and stretches are safe for scoliosis contradict each other, too. Even while ...

"Degenerative scoliosis is a sideways curve in the spine ... surgery might be needed to stabilize the spine and ease pain.