According to Jenni Hackworth, CPT, a yoga instructor with White Lotus Yoga, the backbend-y handstand that Rae demonstrates is actually called a scorpion pose, named because your legs end up ...

These back bend postures are very helpful in making your back stronger and the spine supple. Inversions including, feathered peacock and hand stand are a progression towards the Scorpion pose and ...

From amazing partner acroyoga skills to an routine including a wheel pose to scorpion handstand, finally a fun acroyoga ferris wheel game! All these require incredible strength & flexibility ...

She's one of the best athletes at it and continues to challenge herself with her favorite pose: the handstand ... pose where you grab your heels in a backbend," she recently told For The Win.

Pooja Batra stuns fitness enthusiasts with her backbend game and forearm balance as she pulls off a neat Vrischikasana or Yoga’s Scorpion pose during her Sunday workout session. Here are some of ...

From performing a simple Downward Dog to a Scorpion Handstand, yoga is good for both the mind and the body. Luckily, the Olympia area has more than its fair share of yoga studios and gyms that ...