The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different parts of yoga which include yama, niyama, asana, pranayama, pratyahara ...

Alaya F yoga and fitness: It is Alaya F's insane ... The 'Freddy' actor was recently seen practising the Scorpion Pose, also known as Vrischikasana, which is considered to be one of the most ...

An Indian yoga teacher based in Dubai has created ... It shows Mr Moradiya in scorpion pose (or vrschikasana). The 21-year-old stayed in this pose for an incredible 29 minutes and four seconds ...

What is the hardest yoga pose to do in the world? While opinions vary depending on flexibility and strength, most experts agree that Vrischikasana, also called the scorpion pose, is the most ...

Yoga instructor Yash Mansukhbhai Moradiya created new record by holding the Scorpion Pose for almost 30 minutes. Read the steps to perform the asana and the benefits here. History was created.

Yoga is one such activity ... Inversions including, feathered peacock and hand stand are a progression towards the Scorpion pose and both enhance your elbow and shoulder strength,” says Kashyap.

The first three months of this couch to Scorpion Pose programme were about preparing your body and joints for yoga and its advanced asanas and postures. Till now we have worked on improving your ...

Yash Mansukhbhai Moradiya broke the previous record of four minutes, 47 seconds for holding a vrischikasana.

A video has been posted by the Guinness World Records official handle on their Instagram, where the yoga teacher can be seen performing the scorpion pose also known as Vrschikasana.