Do you want to strengthen your core, increase flexibility, and improve your balance all at once? Including Scorpion yoga pose or Vrischikasana into your fitness routine might be a way to do this ...

A yoga instructor in India broke a Guinness World Record by holding the difficult scorpion pose for 29 minutes and 4 seconds.

There are different yoga asanas and each of them has its own benefits. One of them is Vrischikasana. Also known as The Scorpion Pose, this asana is known to improve your strength and stamina along ...

The shoulder pose or Vrschikasan is a difficult yoga pose that you should not perform without knowing how to do it properly. Here's a step-by-step breakdown of the asana.

Fitness Planner | How to go from being a Yoga novice to doing the Scorpion pose in 6 months - Part 1 Beginners can reach this goal in 3-6 months. Dr Karthik Kashyap suggests setting aside 30-60 ...

Swipe to check out the proven benefits of adding the Scorpion pose, traditionally known as Vrschikasana to your daily workout routine.

The first three months of this couch to Scorpion Pose programme were about preparing your body and joints for yoga and its advanced asanas and postures. Till now we have worked on improving your ...

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, according to a yoga instructor and astrologer.

If you want to improve your balancing and flexibility skills like Alaya F, you may consider doing this asana. Here is everything you need to know before attempting this advanced yoga pose.

An Indian yoga teacher based in Dubai has created the Guinness World Record for holding a yoga pose for 30 minutes. The video of Yash Mansukhbhai Moradiya has been posted by Guinness Worlds ...