Including Scorpion yoga pose or Vrischikasana into your fitness routine might be a way to do this. This pose resembles a scorpion's posture, with the body arching backward and the legs overhead ...
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Yoga poses that should be done under expert supervisionRelated Slideshow: Yoga asanas for beginners (Provided by Photo Services) Handstand ScorpionThe pose begins with a handstand after which you push your legs backward as the spine arches and the ...
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