Practice self-care to balance out long hours of stress and complex situations. Nurses are involved with so much of what happens in the health care system that burnout might seem inevitable.

But as the demands on nurses grow, so does the need for support systems that prioritize their well-being. “In institutions where self-care is emphasized, nurses often experience lower rates of ...

Remind yourself to stay centered with these self-care quotes. Even if it is five minutes each day, make space to breathe ...

Get inspired to be kind to yourself with these self-care quotes from frontline workers to scholars. "I make it a point to practice self-care. I make an appointment with myself." —Manisha Singal ...

LT Alyssa Siller, Psychiatric Mental Health Nurse, CRDAMCEditor’s note: This is the second in a series of articles the CRDAMC ...

Alongside treatments like talk therapy and medication, lifestyle management strategies — including self-care — can help ... working with a team of counselors, nurses, and other medical providers.

Self-love and self-care are essential for well-being, promoting mental health, physical health, self-esteem, and positive relationships. Practices such as exercise, nutrition, and relaxation help ...