Self-love's entanglement with self-absorption and materialism has caused serious mental-health consequences, writes Maytal Eyal.

Self-love and healing is challenging. It’s tempting to look outside ourselves for something or someone to take away our pain.

Self-love comprises four aspects: self-awareness, self-worth, self-esteem and self-care. If one is missing, then you do not entirely have self-love.

Finally, the work of self-love is often arduous, time-consuming, and heavy. But it is worth it. Black women, especially, deserve to know what a life overflowing with self-love looks and feels like.

Without self-love, he says, people depend on others to feel worthy and valuable. “It is actually a lack of self-love that leads to unhealthy narcissism,” he says.

Self-love quotes everyone needs to read. Self-love is a powerful thing to practice. When we practice self-love, we appreciate who we are, where we came from, and where we’re going.

Self-love creates powerful ripple effects throughout relationship networks. Those who demonstrate healthy self-regard naturally model these behaviors for partners, children, friends, and colleagues.

Self-love, is the connection, the love that we feel for ourselves which comes as we learn to accept and appreciate who we are and allow ourselves to build a connection with the self.

Self-love and -care go well beyond bubble baths, a silent moment to yourself before going inside your home after a long day of work, or a cup of tea before bed.