Self-love's entanglement with self-absorption and materialism has caused serious mental-health consequences, writes Maytal Eyal.

Self-love and healing is challenging. It’s tempting to look outside ourselves for something or someone to take away our pain.

Self-love and -care go well beyond bubble baths, a silent moment to yourself before going inside your home after a long day of work, or a cup of tea before bed.

Finally, the work of self-love is often arduous, time-consuming, and heavy. But it is worth it. Black women, especially, deserve to know what a life overflowing with self-love looks and feels like.

Taking 10 minutes to read self-love quotes, confidence quotes, patience quotes, positive affirmations, and gratitude quotes can put your relationship with yourself into perspective.

Self-love is one such aspect and as such, requires constant balance. And this won't always be easy. As such, it is worth remembering one of the most famous verses from the Bible: ...

Without self-love, he says, people depend on others to feel worthy and valuable. “It is actually a lack of self-love that leads to unhealthy narcissism,” he says.

Self-love creates powerful ripple effects throughout relationship networks. Those who demonstrate healthy self-regard naturally model these behaviors for partners, children, friends, and colleagues.

Self-love can be a challenge, but by prioritizing the practice, you’ll start seeing results— including a number of health benefits. 6 Ways To Practice Self-Love. Subscribe To Newsletters.

Self-love teaches you to treat ourselves with respect. It is about prioritizing one’s needs and desires. It’s a way of accepting who you are and embracing your flaws, believing in yourself.