To help you find ways to get moving as you get older, we tapped fitness experts to recommend the best exercise equipment for seniors.

As with many other types of exercise equipment, seniors can easily change the resistance level on a rower to suit their fitness level, or they can row slower to control the resistance.

A treadmill is an excellent option for achieving fitness ... If you are a senior, consider these treadmill factors: Although the treadmill is an exceptional piece of equipment for getting exercise ...

TROUTVILLE, Va. (WSET) — The Botetourt Chamber of Commerce said they are excited to host a ribbon-cutting celebration for the senior fitness equipment dedication at Troutville Town Park.

Which is the best exercise bike for seniors? Exercise bikes are a great ... You will benefit from an assessment of your fitness, a recommended set of exercises and a workout plan.

The senior center main building used to have a small room with a few pieces of fitness equipment. The new building has 24 pieces of equipment including treadmills, fitness bikes and fitness steppers.

they often don’t know what exercises to do or how to navigate the equipment,” Griffith explains. Anew Fitness removes these barriers by providing certified trainers who specialize in senior ...