The common 10,000 steps per day fitness goal has ‘no scientific basis’, a 2023 study concluded – but senior fitness writer ...

If you're looking for a home treadmill designed to improve mobility, there are a number of options designed for seniors.

South Florida seniors looking to boost their wellness can tap into free health screenings, health lectures and exercise classes on Thursday, Sept. 14 at the Fall into Health Fair.

TEXARKANA, Texas (KTAL/KMSS) – May 28 is recognized as National Senior Health and Fitness Day, highlighting the importance of seniors keeping their bodies and minds active. “Physical fitness ...

LEWISBURG — Evangelical Community Hospital’s Community Health and Wellness is holding National Senior Health and Fitness Day on Wednesday, May 29, from 9 a.m. to noon at The Miller Center, ...

Florida man Bob Schwartz, 80, sets record by holding a plank for 50 minutes at Ocean Reef Fitness Club, showcasing ...

May 29—GOSHEN — A senior health and fitness day event was held at Waterford Crossing Senior Living Wednesday morning. This event included booths set up with information and screening services ...

SALISBURY — Rufty-Holmes Senior Center was buzzing with activity on May 28 as it observed National Health and Fitness Day. Sponsored by Hearing Solutions in Salisbury, the day was held in ...

BRENTWOOD, Tenn., May 28, 2025 /PRNewswire/ -- In recognition of National Senior Health and Fitness Day, Brookdale Senior Living communities across the country are participating in a nationwide ...

National Senior Health and Fitness Day is set to be celebrated at the Missouri Valley Family YMCA in May. The free event scheduled to begin at 9 a.m. Wednesday, May 21, will feature education ...

Last fall, my septuagenarian father touched the hearts of countless people and became a bit of a social media sensation when he was stopped on the street and interviewed about his fitness routine ...