A sense of detachment from your surroundings or emotions often signals emotional fatigue. When you’re feeling detached, it’s ...

A chronically dysregulated nervous system can lead to both physical and mental symptoms. Here's what to look out for.

The gut has been called our “second brain,” influencing everything from mood to metabolism. Now, scientists are asking ...

It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible signs of sadness ... Emotion dysregulation is a component of certain forms of mental ...

Within the brain, indications of sleep disorders have commonality in regions dealing with executive function and reflex, as ...

We spoke with a GP who highlighted some key signs to look out for and provided ... that chronic stress and trauma may ...