Try these easy, delicious silken tofu recipes that are so good, you’ll want to make them part of your daily routine!

Silken tofu is also a healthy addition to dishes as a 4 oz. piece contains about 73 calories and 9 grams of protein. The protein from soy-based foods like tofu is linked to providing essential ...

Take your preferred protein — rotisserie chicken, canned beans, quick-cooking salmon filets — then, instead of sides, add ...

Silken tofu has a mild, neutral flavor that makes it the perfect base for so many different dishes, ranging from salty to spicy to sweet. And once you learn how to harness that unique texture, ...

Discover seven versatile and healthy ways to prepare tofu at home. These recipes highlight tofu's adaptability for Indian and ...

These indulgent vegan desserts aren’t just delicious — they hide a surprising benefit that might change the way you think ...

This recipe calls for soft tofu, not silken. Look for tofu that’s refrigerated, not shelf-stable, and whose package says only “soft,” with no mention of “silken” anything.

“But tofu labeled as silken tofu is much more custardy and delicate. Tofu that is labeled silken is not what you want to deep-fry.” Pang is a fan of the one-two punch of textures that results.