On days when you need to take it easy, you can use “recovery mode ... can help you amp things up without relying on bulky exercise equipment (like plyo boxes and benches).

We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

It’s incredibly easy to use, and it looks sleek and sophisticated ... Two of the budget-friendly home gym equipment essentials we reviewed are now reduced. You can pick up Everlast’s 4kg ...

Aviron’s home fitness equipment operates on a simple principle: People hate working out. But many of those same people love playing video games. Perhaps the only thing standing between them and ...

For those that workout with certain gym equipment, the change from chemical ... This didn’t turn out to be quite so easy, but after a couple of attempts [Oliver] was able to get a trickle ...

Outdoor gyms are not only a great resource for bodyweight workouts, they’re also extremely accessible and won’t cost you a penny to use. Here’s how to get the most out of them. Aside from ...