Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

To help you find ways to get moving as you get older, we tapped fitness experts to recommend the best exercise equipment for seniors.

this simple gym dumbbell workout is a great go-to for boosting full-body strength. Dumbbells are some of the simplest pieces ...

For those that workout with certain gym equipment, the change from chemical ... This didn’t turn out to be quite so easy, but after a couple of attempts [Oliver] was able to get a trickle ...

Outdoor gyms are not only a great resource for bodyweight workouts, they’re also extremely accessible and won’t cost you a penny to use. Here’s how to get the most out of them. Aside from ...