It’s that time of year again, when everyone’s fighting a cold and blowing their nose. Maybe you’ve found yourself having ...

How can ajwain, cloves, and garlic help clear nasal congestion? Their volatile oils act as natural decongestants, opening ...

Nasal irrigation can be a useful addition to the management of chronic upper respiratory conditions, including nasal ...

Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling ...

Discover why oral phenylephrine in cold medicine is ineffective for relieving congestion. Learn which alternative treatments ...

The FDA reveals that phenylephrine, a popular decongestant, is no better than a placebo. Discover what this means for your cold remedy.

Learn how allergies and other conditions can cause a sore throat, and how to identify the right treatment based on your ...

A steroid nasal spray such as fluticasone (Flonase) or triamcinolone can help with nasal congestion symptoms without the risk of rebound symptoms. OTC antihistamines and decongestants can help ...

From humidfiers and air purifiers to cozy loungewear, these home finds will help make the inevitable sick day (or two!) more ...