So if you’ve never walked around barefoot at all, start with 20 to 30 minutes, she suggests. Keep it relatively chill—think a ...

The pain was worse when I started walking after sitting or lying down ... All that walking barefoot on my non-carpeted house floors or out and about in unsupportive footwear got to my feet.

Milan Markovic via Getty Images When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most ...

When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say ...