There are typically two ways to sit in a chair and cross your legs, one is at the knee and the other is at the ankle. But as comfy as it may be to sit with your legs crossed, is it bad for your ...

Are you a cross-legged sitter? I am, as are 81 percent of participants we asked in an Instagram poll. My preferred sitting pose is having one leg crossed over the knee or sometimes crossing my ...

Keep your legs stretched when sitting - 'Rather than sitting with your legs crossed, try stretching them out in front ... says Lee. Swelling in one leg - Lee says: 'A blood clot, or DVT, often leads ...

Breathe deeply as you hold the position. 3. Ardha Padmasana (Half Lotus Pose) Sit and cross one leg, placing its foot on the ...

adding that sitting still in one position, especially with legs crossed, can lead to blood stagnation, increasing the risk of Deep Vein Thrombosis (DVT). DVT occurs when a blood clot forms in the ...