If you’re guilty of starting a bullet journal at the beginning of a new year, a new season, or just after a new notebook ...

While Instagrammer Model Miss Journaling visualised her fortnight-long sugar ban, other bullet journalists create a calendar page with a logical ... dumping”), and sleep better (“since I ...

She's given us examples of bullet journal pages to help you plan your exercise and studies. Louise has come up with an example Couch to 5K spread which might encourage you to complete the course ...