Experts suggest that puzzles help curb cognitive decline because they expand the brain's cognitive reserve, or the ability to ...

A s people get older, all their organs and tissues, including the brain, age and shrink (atrophy).But if it can’t be prevented, can anything be done to slow it, besides crossword puzzles and sudoku?

A new study has revealed that brain aging peaks at three distinct ages: 57, 70 and 78. But there are ways to slow the brain aging process, according to science.

Columnist and Mind Why you should slow down your brain’s ageing – and how to do it. Many of us have a brain that is older than our years.

Slow brain waves are key to an important neurological process. By Laura Baisas. Published Dec 12, 2024 12:00 PM EST. Neurons in the neocortex.

You've likely heard of the Mediterranean diet, which prioritizes fruits, vegetables, healthy fats, plant-based foods, and lean proteins. For seven years in a row, U.S. News & World Report has ...