Magnesium stearate is generally regarded as safe. The additive makes a coating on supplements and keeps food from sticking ...

These criteria make magnesium sulfate an extra-smart addition to your bathroom cleaning routine. Epsom salts are also said to be a tough opponent to heavy metals. Although there's not much vetted ...

For example, a dark chocolate bar with 70-85% cacao solids provides a nice dose of 230mg of magnesium. Research shows prolonged soaking in an Epsom salt bath increases blood magnesium concentrations.

Not to be confused with table salt (sodium chloride), Epsom salt (magnesium sulfate) is a compound of magnesium, sulfur, and oxygen that has its own unique attributes. "It’s a reliable ...