Full Adjustable Lever Arm and Leg Press: Our 2-in-1 level arm ... Multiple Exercise Options:This smith machine offers a wide variety attachment for full body workouts. Over 300+ exercises can ...

A full set of accessories is included, from a push bar to leg press and sit-up attachments, an arm workout tube, knurl bar, straight bar, crossover handles and more. This Smith machine is built to ...

It’s a great time to save on multi-functional exercise machines like a leg press, squat rack, or smith machine. If that sounds like your jam, then definitely consider the deals they’ve got ...

Place a bench about 1ft behind the bar on the smith machine. Resting the bar on your traps and shoulders, elevate one leg behind you on ... 1in from your chest and press the bar back up to the ...

This movement provides a greater range of motion than the leg press, and it strengthens and challenges your quads, glutes and hamstrings. Ben Booker: Smith machine squats. The Smith machine squat ...