Daily apple consumption delivers 7 proven health benefits including better digestion, weight control, and heart health, ...

Here, registered dietitians list five ways, in particular, the body is affected when someone starts eating an apple every day ...

But instead of taking it for granted, we asked nutritionists: Are apples good for you? Plus, we looked at what the research says about eating the ... diarrhea in some people,” says Arteche.