Hosted on MSN1mon
In Rural Japan, Learning Zen Mindfulness at an 800-Year-Old Temple
But Dairyuji is also the vibrant temple-home of the 38th head ... for a two-night Zen mindfulness retreat based around the Soto Zen tenet that we all have within us the ability to become ...
NHK11mon
Seek Nothing, Just Sit
A year of zen practice at Antaiji Temple in Japan. Many non-Japanese gather at this Soto school zen temple to do zazen 1,800 hours per year and live the zen ideal of self-sufficiency.