High sodium intake may also be linked to a higher risk of stomach cancer. Spam is very high in fat, with about 15 grams in a single two-ounce (56-gram) serving (1). Fat is significantly higher in ...

When it comes to sodium and fat, classic Spam is hardly the best option out there. A small 56-gram serving of Spam (roughly ⅙ of a normal-sized can) supplies 790 milligrams of sodium ...

One serving of classic SPAM has 790 milligrams of sodium and 6 grams of saturated fat, which covers 34% and 30% of your respective daily recommended allowances. That's a lot for any canned meat ...

Flour, it will go bad, but SPAM? Its allure lies in its very nature: It lasts forever, even if it tastes like a salt bomb (because it is). A two-ounce serving packs 16 grams of fat, including six ...