Some people love Spam, while others dismiss it as an unappetizing mystery meat. This article looks at the nutritional profile of Spam, telling you whether it's healthy or bad for you.

Spam Lite, on the other hand, cuts fat and sodium from the product, with one serving delivering 570 milligrams of sodium, 8 grams of total fat, and just 3 grams of saturated fat.

The report concluded that the electricity needed to process a single spam message results in 0.3 grams of carbon dioxide being released into the atmosphere — the equivalent of driving 3 feet in ...

"When I think of the driving force behind spam accounts, the phrase that comes to mind is the desire to make Instagram casual again. For much of Gen Z, Instagram has become a place where the ...

Two ounces of original Spam (there are several varieties now, including Spam Oven Roasted Turkey) provides 7 grams of protein, 2 grams of carbohydrates, 15 grams of fat and more than 170 calories.

The average spam message generates 0.3 grams of CO2, according to a study conducted by consultant firm ICF International for security vendor McAfee, which has a vested interest in anti-spam products.

Legitimate emails release four grams of CO2 compared with spam's 0.3 grams, but since spam accounts for one-third of all business and personal messages, it adds up, says Dave Marcus, director of ...

The winning recipes from the Spam Jam Recipe Contest are revealed in a book, which benefits the Tarrant Area Food Bank.

That plus seven grams of protein. The SPAM phenomenon expands beyond Washington state and into Oregon, the Southwest and the Northeast.