For example, gram-for-gram, Spam contains 7.5 times the amount of fat and nearly twice as many calories as chicken, not to mention less than half the amount of protein (1, 18).

Spam is having a revival in popularity, so if you're considering picking up a can for the first time, here's everything you need to know about it. advertisement. Daily Meal.

Some things about my life I’m not particularly proud of.Like Spam. I’m as old as Spam. We were both created in 1937.I realize some people think Spam tastes good. Like my Hawaiian grandchildren.

SPAM out of stock at most Costco stores, ... It lasts forever, even if it tastes like a salt bomb (because it is). A two-ounce serving packs 16 grams of fat, ...