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The Ultimate Guide To Spam And How To Cook With It
When it comes to sodium and fat, classic Spam is hardly the best option out there. A small 56-gram serving of Spam (roughly â…™ of a normal-sized can) supplies 790 milligrams of sodium ...
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The Pros and Cons of Eating Spam According to Science
Spam is high in calories, fat, and sodium. A two-ounce serving contains 174 calories, 15 grams of fat, and 32% of the daily ...