The Speedo Hydrospex Classic Goggles ($20) are ideal for recreational ... If you have long hair that you keep in a bun or ponytail under a swim cap, a strap that has a slit in the middle back ...

The Speedo Long Hair Swim Cap (buy) is designed to secure ... such as at the olympics, wear their goggles under their caps. This is to improve hydrodynamics, minimising the drag created by goggle ...