The emotional and spiritual cost of discomfort in your physical body is just the tip of the iceberg. Studies show that over half of adults that struggle with back pain also suffer from anxiety and ...

A couple of months ago, as Lent began, I still hadn’t decided what I was going to give up. By the way I was shoveling trail ...

True spiritual development, according to the Bhagavad Gita, entails letting go of even the most cherished ties. Even if these karmic connections might have had a function in the past, the soul's ...

Spiritual wellness deepens with time, offering seniors comfort and connection during retirement. Daily practices like ...

Pain there is a signal to start trusting your intuition and ignore the external pressures. Headaches can also be a warning of impending danger from the universe, but what are the spiritual ...

Among other books looking at the darker days of life, The Night Is Normal: A Guide Through Spiritual Pain (Tyndale Momentum, July) addresses spiritual disillusionment and uncertainty, with author ...

Sometimes illness can push one to the point of experiencing spiritual and emotional chaos, pain and distress. But it can also be an opportunity to celebrate, change and experience expressions of being ...

When Gwen Vogelzang was struggling with the pain and grief of infertility, she longed for spiritual comfort to help her "stay centered and not spiral," she says. But she wasn't sure where to find it.