Sprouted grains tend to have a lower glycemic index, meaning they have a less dramatic impact on blood sugar levels, which is advantageous for managing diabetes.

Sprouted grains, nuts, and seeds are seemingly everywhere—here's how to navigate the motherlode. What are sprouted foods? These days, wherever you wheel your grocery cart—through the bulk ...

Sprouted grain bread is made from whole grains that have begun to sprout, or germinate. What you might think of as a grain is really a seed. With proper moisture and warmth, whole grain seeds ...

Bread should bring us joy, not confusion. Keep a wholesome loaf on hand for everyday meals, and when that homemade sourdough ...

VANCOUVER, BC. — In support of its North American expansion, Eshbal Functional Food Inc., a maker of gluten-free and ...

Sprouted-grain breads taste fuller and more complex. Bread chemistry expert Emily Buehler, author of Bread Science, says sprouted breads have a longer keeping quality and a pleasantly subtle ...

"Sprouted grain bread, made from sprouted whole grains, can be gentler on digestion and usually offers around 60–80 calories and three-to-four grams of fiber per slice," she continues, adding ...