If any of that sounds familiar, a stress ball — yes, the squishy things that brands love to give away at conferences and events — might be the best new addition to your anxiety management toolbox.

These senses receive stimulation from the outside world and interpret it by sending neurotransmitters to the brain ... rid of stress, tension, and nervous energy using a squishy ball.

I have never been the kind of person who pumps a stress ball in their fist whenever they ... confronted with a “mochi squishy toy.” Free Shipping Squishies are exactly what they sound ...

For people of all ages, stress is an inevitable part of life. Combine that with factors like anxiety or ADHD, and you have a recipe for disaster if that built-up tension doesn’t find some sort ...

Of course, I do keep a squishy brain (stress ball) at my desk, and our blog overseer has several brain items in her office. (She now has a brain-shaped jello mold sitting on one shelf, just ...

Put the second balloon inside the first. Repeat this process with one or two more balloons to get a solid but squishy stress ball that you can even decorate when your creation is complete.