Ricky, 15, from St Joseph's Anglo-Chinese School, won gold medals in Group B men's nandao, nanquan and nangun at the eighth Asian Junior Wushu Championships in Xilinhot, Inner Mongolia ...
“It requires power, speed and coordination,” says the 18-year-old from St Joseph’s Anglo-Chinese School. “You need strong leg power to help you take off as well as you can. Weight training ...