INCLUDES - FOUR 10 LB Olympic Grip plates CONSTRUCTION – Made of solid cast iron with a machined hole and a durable black baked enamel finish; The weight has a 2-inch center hole to accommodate ...

INCLUDES - FOUR 10 LB Olympic Grip plates CONSTRUCTION – Made of solid cast iron with a machined hole and a durable black baked enamel finish; The weight has a 2-inch center hole to accommodate ...

Flat benches don’t suffer from this same ... posts to accommodate the small 1-inch openings in the center of standard weight plates. It should be noted that on standard weight benches you ...

The BullrocKOlympic weight plates are made from cast iron. Thesecast iron plates are built to withstand heavy use and regular drops. The 2-inch diameter fits standard Olympic barbells, making them ...

Daley prefers hex dumbbells, a type of dumbbell with a hexagonal-shaped weight plate. “The flat, six-sided shape prevents this type of dumbbell from rolling when placed on the floor,” he says.