Forget sit-ups — this standing ab exercise targets your obliques and boosts your balance
Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.
This 10-Minute Barre-Inspired Workout Is the Most Dynamic Way to Work Your Core
This core workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired movements.
Tom's Guide22d
Forget weights and sit-ups — this 10-minute standing ab workout will blast your core
As much as I love a good set of crunches and sit-ups, there are times when I’d prefer not to have to unroll my yoga mat and lie down on the floor. When I’m traveling, for example, or when ...
T31y
I tried this standing core workout and the results were surprising
It took me less than 10 minutes and didn’t require any home gym equipment. In fact ... like this three-move standing ab workout. Bryony’s T3’s official ‘gym-bunny’ and Active Staff ...
T31y
6 moves, 15 minutes and this bodyweight workout for a full-body pump
No sit-ups — just this four-move standing ab workout to build a stronger core ...
Runner's World3y
A 10-Minute Abs Workout for Stability
That’s why Alison Staples, run coach at Run to the Finish and physical therapy assistant, developed this unique 10-minute abs workout just for runners. It includes a 360-degree approach to core ...