But when it comes to using a squat rack, there is a forwards and a backwards, and it’s time you learned which is which. So here’s the big secret: you face toward the hooks of the squat rack ...

But your next problem is figuring out how you squat. Squatting typically involves a squat rack, and that’s a luxury many home gymmers don’t have. THat doesn't mean you have to forgo squatting ...

If you're new to lifting or have felt intimidated by the squat rack, you're not alone. Despite being one of the most powerful tools and best gym equipment additions, it can be underused by ...

If you buy something via one of our links, we may earn a commission. The BalanceFrom PC-1 Power Squat Rack is on sale for just $270 right now at Walmart, and while the 10% discount off its normal ...

What if we told you there's a space-saving solution that won't compromise on the features you want out of a quality rack? That's right, you can have a squat rack that folds up neatly against the ...

If you buy something via one of our links, we may earn a commission. The Mikolo Squat Rack Power Cage is on sale for $460, a 68% discount from its normal price of $1,400. This feature-packed ...

What's worse than waiting a full 45 minutes for a spot at the ever-popular squat rack? Claiming your space and then promptly messing up on form and hobbling off with an injury. The squat rack is a ...

Planning to hit the gym during rush hour? You’ll have much better luck finding an open elliptical machine than a bench press, squat rack or 30-pound dumbbells. Strength training — also called ...

Don't its stripped down footprint fool you–this squat rack delivers on stability and function. Designed to accommodate most home lifters, it boasts a robust build within a small footprint that ...