Maple Syrup vs. Stevia: Glycemic Index Compared to your typical table sugar, maple syrup has a lower glycemic index of 54.

Natural sugar alternatives -- many of which are less refined and closer to their original form -- can be a better choice. To ...

If you're not a fan of the flavor of maple syrup or honey but still want a way to sweeten up beverages and recipes, stevia is a great natural sugar alternative to try. This sweetener is made from ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...

the only natural sugar-free beverage syrup brand with the benefits of collagen. Designed for making dirty sodas and other flavored beverages, the line is sweetened with stevia leaf and monk fruit ...

As we look for healthier alternatives, date syrup stands out as a natural and nutritious sweetener that not only sweetens our breakfasts, but also provides additional benefits. Date syrup is made ...

Sounds perfect, right? So, without further ado, let me take you through the recipes. Take whole wheat flour in a bowl and knead the dough with salt, ghee and stevia syrup. Give it a nice mix. Make ...

Fermented sweet yogurt with minimal sugar, rich in probiotics. Naturally sweetened with honey and nuts, packed with vitamins.