Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His ...

There are so many stress-relief coloring books for adults online, but we’ve rounded up 30 of our favorites. There are some beautiful (and interesting) choices here, so you’re sure to find ...

We rounded up the best adult coloring books that you can buy on Amazon for less than $15. Shop adult coloring books for stress and anxiety relief now ...

A single mandala can take her anywhere from ... 1/4: Nateal Erickson, 26, of West Fargo, uses coloring for stress relief. Special to The Forum 2/4: Nateal Erickson, 26, of West Fargo, uses ...

Look for the Bright Spots Finding ways to make the things we have to do but don’t necessarily want to do more enjoyable is a great way to boost your mood and lower stress. For a mom with a long ...

Fuck Off Coloring Book included below. Most of these top-rated finds on Amazon will only set you back $6 to $12, which is way cheaper than traditional stress relief methods (although you should ...