Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His ...

From profanity-laced pages to intricate floral designs, these adults-only coloring books can help relieve anxiety and promote ...

There are so many stress-relief coloring books for adults online, but we’ve rounded up 30 of our favorites. There are some beautiful (and interesting) choices here, so you’re sure to find ...

A single mandala can take her anywhere from ... 1/4: Nateal Erickson, 26, of West Fargo, uses coloring for stress relief. Special to The Forum 2/4: Nateal Erickson, 26, of West Fargo, uses ...

Finding ways to make the things we have to do but don’t necessarily want to do more enjoyable is a great way to boost your mood and lower stress. For a mom with a long commute, this could look ...