Roti and bread are two of the staple options in Indian households. Tap to check out which of two healthier for weight loss.

It isn't fibrous. It digests rapidly and readily.” ALSO READ: Roti unhealthy in diabetes? Health experts reveal whether sugar patients should skip Indian bread and turn to millets Obesity ...

Well, if you are someone who loves gorging on roti but without impacting the sugar levels, then we have got some simple hacks that will help make any roti diabetic-friendly. The first and simplest ...

Turn your plain and ordinary rotis into something special and unique with these simple and delicious ingredients.

Rice vs roti for weight loss has been a debatable topic for years. Today, let us put an end to this debate by taking expert ...

Bhori is a traditional Sindhi breakfast recipe, prepared by mashing roti with sugar and butter. This sweet breakfast item is a part of many Sindhis' cherished childhood memories. Make a fresh ...

Gurmeet Choudhary says he gave up sugar, rice, and roti for a year and a half—a tough practice that helped him with his health immensely. “It is quite tough. It has been 1.5 years since I have ...

Whole wheat bread and chapati are both nutritious, but chapati is deemed a healthier option due to its lack of preservatives, ...