Cardamom, which belongs to the ginger plant family, can be used in both sweet and savory dishes. It has antibacterial properties and may lower blood sugar and boost oral, heart, and liver health.

The flavorful basmati rice pudding mixes cardamom, milk, coffee liqueur and jaggery sugar to create a traditional dessert delicacy. Southern India’s coastline in the Indian states of Kerala and ...

Mix the spelt flour, self raising flour, ground almonds and cardamom together. Sieve in the baking powder and stir everything well. Mix the melted butter, vanilla, egg and milk together.