Research shows that Americans clock the least amount of sleep during summer solstice, here’s how to avoid that.

Today, MY LITTLE PONY launches a relaxing new adventure, inviting families to experience a new story with Calm, the #1 app for sleep, meditation and relaxation.

Here are 6 ways to ways to help kids sleep when it’s still sunny: Get your kids to increase their daily physical activity, that’ll make it easier for them to fall asleep. Stop all screen time ...

Police arrested a man in Sunny Isles Beach on Saturday for burglary and indecent exposure, ... while she stayed home with her 3-year-old son sleeping on the living room couch.