As a woman, I used to be afraid of lifting weights. Now, I’m proud to be ‘jacked’
I was working as a part-time boxing and HIIT instructor when I experienced a milestone thought.I had finished teaching class ...
Does lifting weights make a woman look bulky and manly? Celebrity fitness trainer Tridev Pandey reveals the truth
Also read | 7 weight loss myths busted by celebrity fitness trainer Tridev Pandey So, to set the record straight, we asked ...