Britain's former World's Strongest Woman has told how lifting weights throughout her pregnancy has helped her maintain ...

Jacqueline Hooton, 61, from West Sussex, can lift double her body weight and ... and it's fair to say she's one super strong woman. Being an avid believer in active ageing, she knows she's put ...

Natalie Higley and Nicky Stevens, from Caversham, previously worked in beauty and finance, have set up the Strong ... as women get older, they should be "embracing a bit of weight lifting".