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Reclining bound angle pose: 7 benefits and how to do supta baddha konasanaSupta baddha konasana, also known as the reclining bound angle pose, is a yoga pose that combines relaxation, meditation, and ...
Supta buddha konasana, commonly known as the reclining bound angle pose, is a classic yoga pose noted for its ability to regulate hormones. This peaceful yet powerful asana involves lying on your ...
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