Mangoes may be linked to lower insulin resistance, a factor involved in the prevention of diabetes, suggests a new study ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Early sweet taste exposure during complementary feeding does not shape children's dietary taste patterns later in life.

ITV's Doctor Amir Khan has has shared "five things you might be doing that could make you look and feel older." The TV ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Parents have been quite picky with their questions about what to do if their toddler won’t eat their vegetables. Well, let me ...