William Zhang was visiting Florida from Quebec, Canada for swim camp. He went missing during drills and was later found dead, ...

Swim fins are powerful training tools for swimmers. They enhance your underwater propulsion and make you a more efficient ...

Finger trails: Perfecting your arm motion The finger trail drill is often used to help swimmers learn to raise their elbows during freestyle swimming. "Isolate your arm motion by practising finger ...

“Same thing with swimming.” Focus on form ... Cyrus for The New York Times One way beginners can improve technique is by engaging the hips to reach farther. By slightly twisting your waist ...

Are you frustrated with your swimming progress? You're not alone; many swimmers experience slow improvement despite rigorous training routines. This article explores effective strategies that can ...

As the dawn of a new year approaches, competitive swimming is poised for evolution, driven by an unwavering quest for improvement. This article will explore the rigorous training and technological ...