What happens when you have a panic attack? What does generalized anxiety look like? Learn more about the symptoms of anxiety disorders, and about the different types of these disorders.

While test day anxiety affects some people more than others ... prioritizing survival over comfort. Symptoms of these biochemical changes include self-doubt and anxiety, racing thoughts and ...

A new study published in Personality and Individual Differences has found that a structured breathing exercise program helped ...

Since they suppress their anxiety all day, their mind becomes exhausted from the emotional tension and tends to release the ...

Anxiety is often accompanied by depression, and the two share many symptoms and involve many of the same brain pathways. Biology can contribute to vulnerability to anxiety, as can childhood ...

Listening to music while performing mindfulness exercises targets neural and cardiac mechanisms in the brain that may treat ...

Feeling anxious and experiencing chest pains is more common than you might think. But thankfully, there are a few things you can do to improve matters Taylor Leamey writes about all things ...

Anxiety sensitivity is an often misunderstood and unnoticed symptom of anxiety – but it plays a bigger part in the condition than many of us realise. As such, there has also been an increase in ...

In such circumstances it can be natural for someone to become anxious. People with dementia who have anxiety may have a range of symptoms. They may feel tired, insecure, or irritable. They may ...

Stress and anxiety can cause many of the same symptoms, like an increased heart ... For example, if you're worried about an upcoming test, meeting, or event, talking to a friend and getting ...